West Coast Personal Trainer

Vancouver Outdoor Boot Camps

Here at West Coast Personal Trainer I offer outdoor Boot Camps whose main goal is to help you get fit, reach your goals, improve your health and get you the results you want! My outdoor Boot Camps classes run every 4 weeks all year round, rain or shine! ( covered areas with light)

My Vancouver Boot Camp classes are for anyone who wants to improve their quality of life and get results. Age and athletic ability do not matter. My programs are designed to be fun and challenging and to push you to your next level

My Vancouver Boot Camp classes are smaller to get that one-on-one attention ( Max 14 people)! Fitness levels will vary, don't worry if you are unfit or even super fit, I will accommodate everyone! Classes vary day by day and I try to change it up as much as possible.

Average Results After 4 Weeks Of Vancouver Boot Camps.

  • 1-6 inches lost on your thighs, midsection and arms
  • Paired with a change in diet and dedication to a work out schedule
  • participants achieved and average overall 21 inches lost
  • Lost from bust, arms, stomach and thighs
  • 25%-100% increase in your strength and stamina
  • Increased endorphins leading to a better immune system, better overall feeling of happiness and increased energy
  • My fitness classes run year round outside with covered areas and lite.

    Each Outdoor Boot camp class changes with all my equipment. Men and women are welcome with all fitness levels.

    Don't worry about your fitness level we all start somewhere why not start here with my amazing clients. We make you feel welcome where you will make friends, sweat and feel amazing after my Outdoor Boot Camps.

    Morning, Evenings and Weekends all year round. Come out, Start your Training with ME!

    • 1 time a week for 4 weeks = $78
    • 2 times a week for 4 weeks = $144
    • 3 times a week for 4 weeks = $188

    Testimonials

    Casey Haber

    Crystal has been absolutely amazing! She challenges us in all the right ways. I had really debilitating back pain that I was taking daily medication for. We are five months in to personal training and I rarely have any pain (other then soreness from those intense workouts) The sessions are fun engaging and she up's the levels appropriately and won't let you grt away with too much winning. Just what we need! Highly recommend!

    Celia Vandenbergh

    Crystal gets you results, even in covid times! She got me to my best shape ever 10 years ago, then life happened and two pregnancies after, I found myself stuck at the heaviest I've ever been. I started bootcamp again with Crystal 6 weeks ago. We switched to online classes once the isolation requirements started. The workouts are still effective and she gets me sweating and challenges me even though I have a small space. I found out today I am already down 2 sizes! I fit into my old size 14 jeans and very comfortable. She's so personable, non-intimidating and she varies the work outs so you get a full body work out in the week. So happy I started with her again! Definitely recommend her!

    Arzina Z

    Crystal's workouts are fun! Love the variety and the way she motivates you no matter what level of fitness you are at.

    Sherese Johnson

    Crystal has a great sense of humour and a fun way of introducing a variety of exercises into her programs. My cardio and strength has greatly improved and maintained under her guidance. She is very adaptable and makes it fun no matter what the weather or health advisory. Highly recommended!

    Farah Somani

    Enjoy working out in the fresh air!! I’ve been going to Crystal for years on and off and I appreciate the diverse group of women from all background and diversities that join too. Great total body workout in one hour which includes both cardio and strengthening. I enjoy classes that involve a lot of cardio and circuit which aims to improves my overall fitness ability.

    Hilary Knock

    Crystal is a fantastic trainer with tonnes of knowledge and experience. I’ve been attending the bootcamps for 1.5 years and I love that each session is different and we work out using a large variety of equipment. Most of all I like the friendly and encouraging environment she has created. I used to hate exercise and the gym but now I really enjoy it and find myself stronger, fitter, more flexible and more confident. Thank you Crystal!

    Julia Langton

    Crystal runs great sessions- different every time and she makes workouts fun and challenging. I've been going twice a week for 8 weeks now and feel stronger and have more energy.

    Mount Pleasant Elementary

    • Monday/ Wednesday 5:00 pm & 6:00pm
    • Saturday: 9:30am

    Simon Fraser Elementary School

    • Tuesday/ Thursday: 5:30am

    JOIN NOW- Burnaby Outdoor Boot Camp

    Pick how many times a week for 4 weeks
    Pick a location

    Come out, start your training with ME!

    Do you want to workout in an FUN Environment that will challenge your fitness goals?

    • New workouts every session
    • Join Month to Month
    • No sweaty/ Stuffy GYM Environment
    • Unsure what to do, never get bored
    • 60 minute workouts
    • Results for all fitness levels and age!
    • Want to be apart of a fun friendly, supportive community!

    My Burnaby Boot Camp Classes run smaller to get that one-on-one attend at a lower cost. Average Outdoor Fitness Classes run with 14 people!